Services
One approach. Personalized every session.
No two bodies are the same, so no two sessions are either. Every massage is customized to your goals, movement patterns, and how
your body presents that day. Rather than choosing between dozens of massage styles, you can choose the outcome you're looking for-
together we'll create the session your body needs.
Therapeutic Bodywork
For movement, recovery, and pain relief
Designed for active individuals, athletes, and anyone whose body is constantly working. This session blends deep therapeutic work, mobility techniques, stretching, and targeted treatment to reduce pain, improve movement and speed recovery.
Best for:
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Athletes
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Dancers
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Gym-goers
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Chronic tension
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Mobility restrictions
Nervous System Reset
For stress, burnout, and restoration
A slower paced, intentional session focused on calming the nervous system, reducing mental and physical tension, and helping your body shift into recovery mode. Perfect if life feels overwhelming or your stress is showing up physically.
Best for:
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High stress
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Anxiety and depression
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Poor sleep
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Headaches or migraines
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Jaw and neck tension
Bodywork Intensive
For chronic pain, complex conditions,
and full-body restoration
A 3-hour treatment designed for those who need more than a standard session. This extended appointment allows time to thoroughly assess movement patterns, address multiple areas of restriction, and work through chronic tension without feeling rushed. Perfect for complex cases and physically demanding lifestyles.
Best for:
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Chronic pain and long-term tension
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Multiple problem areas
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Athletes and active lifestyles
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Injury recovery
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Limited mobility or movement restrictions
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Full-body restoration
TMJ Therapy
For jaw pain, headaches, and tension relief
This focused session addresses dysfunction within the jaw and the surrounding muscles that contribute to pain, headaches, limited opening and chronic tension. Using precise work on the neck, shoulders, face and jaw, this session reduces muscle guarding, improve mobility and support more comfortable every day movement.
Best for:
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TMJ pain and dysfunction
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Chronic headaches or migraines
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Facial pain and tension
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Jaw clicking or locking
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Teeth grinding
Recommended Session Lengths
60
60 minutes
Best for one specific area that's bothering you.
90
90 minutes
Best for when you want to address the whole body while spending extra time on your main concern.
120
120 minutes
Best for when your pain has several contributing factors and it's been going on for years.